Onedia in the Ozarks

Archive for the ‘Speaking My Mind’ Category

May 8th, 2011 by Onedia Hayes Sylvest

Mothers’ Day Viewed Through Tears

Mothers’ Day and Valentine’s Days are the two holidays that seem to generate all types of sentimental rhetoric, poems, songs, it goes on and on.  With no wish to diminish Mothers’ Day for anyone and no intention to address the overly romanticized VDAY…I would like drama e1304869237489 Mothers Day Viewed Through Tearsto comment about Mothers’ day for the folks who find it painfully awkward.

These are the people who stand in front of the card racks looking at the sentimental cards thinking, “NO Way , will I send that lie to her” or simply passing them by for something more truthful.  They turn to the humorous or the bland and simple , “Wishing you the best on this day” and ultimately grab the one that represents the closest to the truth or at least the smallest lie. Some succumb to the lie hoping it will somehow become truth.

These are the people who grew up walking on eggshells and living in emotional mine fields.  Their lives were not simply ordinary with the occasional bump or rough spot.  These are the people whose roller coaster childhoods and youth hit rough spots weekly if not daily.  The rough spots may have come with physical pain, bruises and breaks while others had the hidden injuries and emotional bruising of deliberate verbal and emotional abuse. Others with no less emotional pain suffered because of a mother’s mental illness or substance abuse.

These are the people who experienced a warped version of mother-love that was more about the mother’s needs than the children.  These are people whose mother demanded center stage and was jealous of her children and their accomplishment while using their accomplishments to feed her own ego and need for attention and affirmation.  These are people whose mothers threw more tantrums than they did.

These are the people who wanted to love their mothers and found reasons (excuses) for the erratic, scary, and painful episodes.  These are the people who only knew something different if they saw it on television or glimpsed it in the home of a friend or family member.

These are the people who had to consider each word or act for the possible responses.  Neutral was good, positive was better, but negative was always hanging over like a dark cloud waiting to strike like summer lightening.  There were no small events.  A broken glass was a crisis, a forgotten chore was a diatribe, a poor grade or some minor infraction was a personal embarrassment for their mothers.  A misspoken word or unguarded expression ignited an angry outburst.  These are the people who understood that their Mother’s wishes, ideas, plans, preferences, and requirements took precedence.

These are the people who cling to the good moments when their mothers were thoughtful, helpful, supportive, and generous.  These are the people who endured the overly dramatic and uncomfortable demonstrations of affection or  the cold-shoulder or the expositions of “I have done so much for you and you ………..” or the anger and mean words, or the manipulations and exaggerations.

These are the people who observed one charming and delightful person who appeared before strangers and others outside the family and disappeared once inside the car or house.  Worse, the same person would suddenly turn  on them in front of their friends and humiliate them.

These are the people who tried to be good children.  They wanted a harmonious relationship with their mother. They learned to conceal their own personality and to blend into the background.  They learned to not draw attention to themselves. They learned to do what it takes to “keep Mom happy” which meant keeping secrets, not disagreeing, doing what she wanted, going where she wanted, saying the right things, figuring out the right gifts, complimenting her, and accomplishing things that would reflect positively on her and that she could boast about.

These are the people whose relationships with other members of their family suffered because of their mothers. These are the people whose primary role  model for being reasonable, stable, compassionate human beings failed them.  They had to actively seek those role models in others.  These are the people whose fathers even though loving and kind somehow failed them because they could not successfully intercede and protect his children.

These are the people who fight their feelings of guilt because they do not “just forget the other stuff” and love their mother because “they are supposed to love their mother“.  These are the people who would be praised for not keeping such a person as a friend  but are expected  to maintain a toxic relationship with their mother.  These are the people who are told to love someone they do not like.

These are the people who grow up fearing they will be this type of person.  These are people who either shy away from relationships or fly into the arms of anyone who shows affection or offers the hand of friendship only to be disappointed by many of these relationships. These are the people whose friends may never know about their home lives or not believe them when they try to share. After all they only see the charming woman who gives them wonderful food and chats with them.

These are the people who feel guilty for every relationship that does not work.  These are the people who worry and who fear what may happen next.  These are the people who expect something bad to happen just when things are going great.  These are the people who fear happiness will suddenly be taken away from them.

These are the people who spend their time as parents figuring out how to be the kind of parent they wanted. These are the people who agonize when they feel they failed their own children. These are people who often become better parents than they imagine.  These are people whose children get a glimpse into their parent’s childhoods and cherish their parents the more for it.

These are the people who may have a relationship with their mother only because they are determined to do so or because they have been able to willfully forgive and continue to forgive. These are the people whose mother continues to manipulate, berate, and abuse them even as adults.  These are the people who do not  want to spend the day with their mother even though they may just to keep the peace in the family.

They may be the people who could no longer play the game. These are the people who may have finally taken control of their lives. They may have finally severed all connections with their mother.  They may have had to move thousands of miles away or they may simply be on the other side of town. Their mother may have turned against them and even seeks retribution for what she considers betrayal.  They may be cut off from other members of the family.

For each of these people who struggled to become a good parent, wife, husband, sister, brother, child, friend, human being we should rejoice and celebrate their determination, courage, and stamina.  We should be thankful for the  strength of the human spirit to overcome nurture with nature.

If you have or had a kind and wonderful Mother who eased your way in life then consider yourself fortunate and blessed.

If you are a kind and wonderful Mother who nurtures your children with unconditional love and with firm but gentle lessons thank you and bless you.

 

 

note: on Father’s day this article could be appropriate as well.

February 17th, 2011 by Onedia Hayes Sylvest

Some Thoughts For Those Who “Know”

More than I would like, I encounter people who respond to hearing about ADHD, mine or ADHD in general, with “Oh, I do that.”  implying that ADHD in adults is not really a problem because we do not behave like the archetype little boy bouncing off the walls. They also say, “This is nothing important. . .it is not like you have ” some dreadful disease”!. . . .You people are really smart… It is just A behavior disorder….you can deal with it. . .” All of these responses show that this person either does NOT know anything or is denying the realities of  ADHD.   They tell me in one way or another that it is no more than a character flaw or that I need to just get a grip or  to work harder.  It is a non- issue that can be easily altered with a little effort.  It is, after all, nothing fatal and nothing that is really debilitating.

Who, Dear Reader, has any idea of the difficulties of dyslexia for people? I can’t imagine it.

Anyone have any idea of the difficulties for people with visual or auditory processing disorders?  Not me!

Well, ADHD offers distinct challenges  just as either of these learning disabilities.  So those of you who know please,  stop, read, and listen.

I agree, having ADHD is not all bad.  It is a condition that offers many gifts but along with the gits are some huge challenges that we must deal with and if you do not know you have ADHD (for 59 years) some of these challenges can be confusing, perplexing, disturbing, embarrassing, heartbreaking, overwhelming, and sometimes debilitating.  Even with the gifts and especially if we achieve any measure of skill or success you can bet that we work harder, worry more, develop coping skills, never feel like we have achieved as much as we could, and just do not understand why we do some of the things we do and cannot do other things that we so want to do.

What is ADD/ADHD?

Dr. Ned Hallowell explains it for us:

ADD (Attention Deficit Disorder) or ADHD (Attention Deficit Hyperactivity Disorder) is a neurological condition that is usually genetically transmitted. It is characterized by distractibility, impulsivity and restlessness or hyperactivity. In both disorders these symptoms are present from childhood on, and with a much greater intensity than in the everyday person, so that they interfere with everyday functioning.

. . . having ADD is like having a powerful race car for a brain, but with bicycle brakes. Treating ADD is like strengthening your brakes–so you start to win races in your life.

ADD/ADHD in Adults

If you have exhibited at least twelve of the following behaviors since childhood and if these symptoms are not associated with any other medical or psychiatric condition, consider an evaluation by a team of AD/HD professionals:

  1. A sense of underachievement, of not meeting one’s goals (regardless of how much one has actually accomplished).
  2. Difficulty getting organized.
  3. Chronic procrastination or trouble getting started.
  4. Many projects going simultaneously; trouble with follow through.
  5. A tendency to say what comes to mind without necessarily considering the timing or appropriateness of the remark.
  6. A frequent search for high stimulation.
  7. An intolerance of boredom.
  8. Easy distractibility; trouble focusing attention, tendency to tune out or drift away in the middle of a page or conversation, often coupled with an inability to focus at times.
  9. Often creative, intuitive, highly intelligent
  10. Trouble in going through established channels and following “proper” procedure.
  11. Impatient; low tolerance of frustration.
  12. Impulsive, either verbally or in action, as an impulsive spending of money.
  13. Changing plans, enacting new schemes or career plans and the like; hot-tempered.
  14. A tendency to worry needlessly, endlessly; a tendency to scan the horizon looking for something to worry about, alternating with attention to or disregard for actual dangers.
  15. A sense of insecurity.
  16. Mood swings, mood lability, especially when disengaged from a person or a project.
  17. Physical or cognitive restlessness.
  18. A tendency toward addictive behavior.
  19. Chronic problems with self-esteem.
  20. Inaccurate self-observation.
  21. Family history of AD/HD or manic depressive illness or depression or substance abuse or other disorders of impulse control or mood

Please, if you do not have a close friend or loved-one or co-worker with ADHD you probably are like I was before my diagnosis.  I thought I knew, but truly till I put the behaviors and challenges in context of my own life and that of my husband.  I did NOT know.  I read.  I listened. I thought about it.  I talked to people who DO KNOW.  I learned.  I am ashamed that I assumed so much when my nephew was diagnosed.  Id understood about 10 per cent.

Please, do not say  and please do not DO one of the following:

  • “Oh but you should look at it as a gift, because you are creative or smart or yada yada.
  • I do understand you may be trying to reassure me. Do you understand that you are minimizing the daily struggles that we each have just to do what is easy for you and often do so while hiding how difficult it really is for us?  Appreciate the gifts, but take time to find out what we are really struggling with.
  • You are just using this as an excuse for doing what you want and/or for being so rude or annoying”
  • No most of us are actually agonizing over what we say or said or did that we wish we had not.  Just try to be more patient, use a little humor and even just be a kind coach to help us through moments you know we may flub.
  • Roll your eyes when one of us is late  or think we are stupid because we forget to do something.
  • Ask us if there we would appreciate a reminder call or text or email.

We don’t need pity. We don’t need judgment.  We don’t need doubt.  We need respect, understanding, and a little slack once in a while.  When we tell you something is hard, unless you have been diagnosed or can respond positively to 12 or more of the items above don’t tell us that you do this or that all the time. That just belittles us and undermines your credibility!

May 17th, 2010 by Onedia Hayes Sylvest

Stand Up and Smile

I have been writing about manners because one look at the news tells us someone, actually all of us, needs to speak our minds about manners.  Let us not confuse modern manners with the type of detailed etiquette rules about forks and introductions and carefully written bread and butter notes.  Those are better addressed by those comfortable with state dinners and government galas.  I am more concerned about what happens on the sidewalk or the subway on an ordinary day.

Ever been on a subway or light rail mass transit when a pregnant woman with a toddler in tow and a couple of packages boards looking unsuccessfully for an empty seat?  Meanwhile, the young men or women talking or texting on their phones look up and then merrily keep their seats.  Not only that but every other person on that car with a seat does exactly the same or blatantly pretends to be unaware of the woman who is probably aching to rest her back  and her feet.  Perhaps you who are older than any of those other people with your own aches and pains recalled how it is to be in that condition and that circumstance offered your seat.  If so, I hope  you glared at every one of those rude, self-absorbed creatures passing for nice people.  As for you healthy people what are you thinking?  There is even a reminder on most conveyances that certain seats should be vacated for those who need to sit down.  So, let me make it very clear that those in need include pregnant women, people with a heavy or cumbersome package, elderly people, people with canes, people carrying small children, and people who just look like they really need to sit.

Coming right along behind giving a seat is giving a hand.  Open doors for those same people.  Pay attention to anyone who is behind you and hold the door rather than letting it slam just as they reach it. Hold the elevator for that person who is almost there.  These are not difficult actions.  They simply require being present in the moment and mindful of what is going on around us. 1 Imagine yourself in that person’s shoes and behave as you would want to be treated.  Notice the other beings in your path and in your wake.

Good manners are really all about  not putting yourself before everything else.  Good manners are about simple kindness. They are about respecting others as worthy of your notice and of your smallest easiest actions like standing up. Oh, and tag a little smile on for good measure.  You will notice that people will respond in kind.

  1. something that is safer for us anyway

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