Onedia in the Ozarks

November 16th, 2010 by Onedia Hayes Sylvest

Dancing Distracted(ly)

Early in our marriage my husband and I decided to take dance lessons (two-step, etc.)  at a local well-know dance hall near where we lived in College Station, TX.  It was pretty much a disaster and we did not complete the entire series.  I could not remember or at least execute the steps either at the necessary speed or with the proper rhythm and consistency.  He had his own difficulties and we disagreed over leading.  I said he needed to be a “strong lead” and he said I needed to stop leading.  Ultimately, dancing has not been a satisfying experience during our marriage and we almost never do.

Well, when you have a marriage with one partner with ADHD the other partner has a lot to deal with.  When you do not know that one partner has ADHD then it can often add stressors to a good marriage.  The non-ADHD partner may be the one wondering why his or her spouse can not remember the simplest things and just tires of being something of a support system.  That spouse may be the one who keeps things organized, remembers appointments, checks doors, stoves, lights, keys and pays the bills.  Chapters of books and entire book exist on the subject. Now, imagine a situation that no books seem to discuss but that does occur. Both partners have ADHD.

That is our situation.  It was Matthew’s diagnosis that caused me to read about ADHD and consult the therapist.  He is considering returning to graduate school but had a previous unsatisfactory experience.  We decided it would be helpful in the decision process to consult our local Witchdoctor and talk about the issues of concern. Within two sessions she realized he is ADD (that is he does not have the hyperactive part ) and tends to hyperfocus on certain tasks and gets mired in the details.  So, life where two marriage partners have ADHD.

In our case it is a plus and minus situation.  We each learned to deal with some of the traits of the other over the years but can be annoyed by other traits.  We also have learned to cut ourselves some slack.  Remember that for 18 years we did not know that we have ADD / ADHD.  We know now and we are talking and learning about our similarities and differences in the way ADHD affects us.  I continue to search for books or articles addressing the topic of a two-ADHD marriage.  Meanwhile, we spend time learning how to help each other and to understand each others behaviors.  It is a work in progress.

Will we try dance lessons again after our meds are stabilized and we can focus a bit better?  Probably not, but we might take a turn on the floor at a new years or anniversary outing. 1

  1. I could not tolerate that title lest someone think I do not know what poor grammar it is.

November 12th, 2010 by Onedia Hayes Sylvest

You Might Be ADHD IF

Lots of people have no idea what life is for an adult with ADD /  ADHD.  It is an invisible disability to the world because people who have it are labeled as lazy, irresponsible, spacey, clumsy, messy, poor communicators, dumb, tactless, and many other derogatory remarks.  People with ADHD  frequently feel that way about themselves even when we know that we have ADHD.  Below are a few experiences that a person with ADHD might have relatively frequently.  It is not a complete or exclusive list simply one that comes to mind from my own experience.

  • You arrive at your appointments  fifteen minutes early and one week late
  • You put things in a safe place never to be seen again
  • Your office, house, or car is messy twenty-four hours after you organize it
  • You miss your exit and do not realize it for 100 miles
  • You hand in your Probability and Statistics final exam scratch paper and throw out your exam solutions
  • You go home regretting something you blurted out in a meeting
  • You arrive at work with mismatched earrings and shoes or your name tag upside down
  • You fidget your hands and feet and shift in your seat  constantly when at meetings or events
  • You cannot remember what you stopped at the grocery store to buy
  • You get stopped for speeding frequently
  • You have had several fender benders
  • You majored in Art, English, History and finally Science ( or fill in the majors) before graduating college
  • You have been married more than two times
  • You miss your international flight because you confused the flight number with the flight time
  • Your five year old daughter regularly stops you from going into the men’s bathroom by mistake
  • You put hair spray under your arms and deodorant on your hair style
  • You leave your keys in the front door overnight
  • You have overdrafts because of arithmetic errors
  • You have unpaid bills because you put the checks and bills into the wrong pre-printed envelopes
  • You think about your shopping list or to-do list during sex
  • You eat when you are bored
  • You “loose your thought” easily
  • You talk and talk and talk till you see people’s eyes roll
  • You are clumsy, have accidents and are  always bumping into things or people
  • You change jobs or careers frequently
  • You are easily distracted from one thing to another
  • You leave a burner turned on high on the cooking range until your spouse or child finds it after dinner
  • You constantly lose your glasses, keys, phone, remote, etc.
  • You lock yourself out of your car, house, office
  • You get half way to the place where your sister’s wedding will be and realize you left your hanging clothes bag in the front hall of your house
  • You leave the eggs out of the cake or add pepper instead of cinnamon
  • You put the lettuce in the freezer instead of the fridge

I could go on but I think you get the idea.  It is invisible but if you compare an MRI of a “normal” brain to an “ADD/ADHD” brain you will be able to see an obvious difference.  More on that in another post.

November 8th, 2010 by Onedia Hayes Sylvest

My list of 100 to Remind Me of the Good Stuff

This list was first composed and posted  in 2008.  It may change in the future but 100 seems a sufficient number of items. Although perhaps The Witchdoctor will advise a shortlist. The list is in no particular order other than FIFO 1. That means figs are neither my most favorite things or my least favorite.

  1. FIGS
  2. CRUSTY BREAD
  3. WINE
  4. CHEESE
  5. ASIAN PEARS
  6. WALKING ANKLE DEEP IN THE WHITE RIVER ON A HOT DAY
  7. PARIS
  8. VENICE
  9. DARK CHOCOLATE
  10. SITTING ON THE PORCH DRINKING COFFEE EARLY IN THE MORNING
  11. WALKING A SANDY BEACH
  12. FAMILY
  13. A GOOD MOVIE
  14. ITALIAN OPERA
  15. LEARNING
  16. DEAN KOONTZ BOOKS
  17. TRAVELING
  18. MY DOGS
  19. MY CATS
  20. BIRD WATCHING
  21. TAKING PHOTOS
  22. A COMFY BED
  23. GOOD COFFEE
  24. SAILBOATS
  25. MY EXCHANGE DAUGHTERS
  26. BLOGGING
  27. PORTLAND
  28. VANCOUVER BC
  29. CANADIAN ROCKIES
  30. THANKSGIVING AT AN ALL INCLUSIVE RESORT
  31. 70 DEGREE WEATHER
  32. ROAD TRIPS
  33. GOOD ALE
  34. CREME BRULEE
  35. WALKING
  36. SWIMMING
  37. AUTUMN
  38. SPRING
  39. WINTER
  40. THE OREGON COAST
  41. CASCADE MOUNTAINS
  42. DR WHO
  43. WEST WING
  44. THE RED VIOLIN
  45. WILD LIFE WATCHING
  46. DOING NOTHING
  47. READING
  48. FOGGY MORNINGS
  49. BALMY EVENINGS WITH NO MOSQUITOES
  50. AQUARIUMS
  51. FLOATING IN WARM TROPICAL WATERS
  52. SNORKELING
  53. WATCHING FOR GREEN FLASHES
  54. LAUGHING
  55. BEING WITH FRIENDS
  56. CLOTHING THAT IS TOOOO LOOSE
  57. FORMULA ONE RACING
  58. SNOW
  59. RAIN
  60. PEONIES
  61. DAHLIAS
  62. LAVENDER
  63. LILACS
  64. LUNCHES WITH MY SISTER
  65. ROSEMARY
  66. LEMON VERBENA
  67. GRILLED SALMON
  68. ARTICHOKES
  69. BIG DOGS
  70. CHAI
  71. SUNSETS
  72. SUNRISES
  73. FULL MOONS
  74. GENTLE BREEZES
  75. SNUGGLING
  76. CREATING
  77. SMILING
  78. THE SMELL OF COFFEE BREWING
  79. THE SMELL OF BACON COOKING
  80. THE SMELL OF GARLIC COOKING
  81. DRIVING WITH THE TOP DOWN
  82. RIDING IN THE OLD TRUCK
  83. SCRABBLE
  84. COLD MORNINGS
  85. WOODPECKERS
  86. PARROTS
  87. GIRAFFES
  88. SLEEPING SOUNDLY
  89. REMEMBERING GRANDMA HAYES AND AUNT ROSIE
  90. MUSEUMS
  91. EUROPEAN CAFES
  92. FRENCH BISTRO ACCORDION MUSIC
  93. DISCOVERY CHANNEL
  94. HISTORY CHANNEL
  95. BBC NEWS
  96. MY HUSBAND
  97. BLUE AND TURQUOISE AND SPRING GREEN
  98. WILLOW TREES
  99. BAMBOO SWAYING IN THE WIND
  100. HOLDING HANDS WITH MY SWEETHEART
  1. first in first out

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